Staffed Hours

Staffed Hours

Staffed Hours at HomeFront

Our facility is constantly staffed, where our team is on-site to answer questions, show you around, and help with memberships, bookings, or general support.

  • Monday – Friday: 5am – 8pm (FOB system coming soon)

  • Saturday & Sunday: 7:00 AM – 4:00 pM

During staffed hours, you can:

  • Take a tour of the gym and class areas
  • Sign up for memberships or book introductory sessions
  • Get help with Mindbody bookings or technical questions
  • Chat with our coaches about your training goals
  • Receive coaching and assistance with your training outside class times

Visit HomeFront Fitness

What do we offer?

CrossFit

Our class area offering a broad class timetable each day. Classes are managed by professional CrossFit-trained coaches.

Recovery

Recovery

We offer ice bath and infrared sauna included in our Premium Membership. Casual sessions are available also.

Commercial Gym

Inside HMFT is a fully equipped commercial gym. Not only do we have all the gear but also the help to go with it.

Homefront Fitness

Join Homefront Fitness

Be part of Wollongong’s most supportive fitness community. With world-class equipment, expert coaching, nutrition support, and recovery facilities, everything you need to succeed is right here.

Whether you’re chasing strength, fitness, or a healthier lifestyle — your journey starts now.